{"id":220,"date":"2022-10-19T20:53:03","date_gmt":"2022-10-19T20:53:03","guid":{"rendered":"http:\/\/bernabulutcakmak.com\/?page_id=220"},"modified":"2022-11-21T21:17:36","modified_gmt":"2022-11-21T21:17:36","slug":"sosyal-fobi","status":"publish","type":"page","link":"http:\/\/bernabulutcakmak.com\/index.php\/sosyal-fobi\/","title":{"rendered":"SOSYAL FOB\u0130"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"220\" class=\"elementor elementor-220\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa50bab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa50bab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1f80298\" data-id=\"1f80298\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9c64bc5\" data-id=\"9c64bc5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40ece4d elementor-widget elementor-widget-image\" data-id=\"40ece4d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1024\" src=\"http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Sosyal-Fobi-V1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Sosyal-Fobi-V1.jpg 2048w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Sosyal-Fobi-V1-300x150.jpg 300w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Sosyal-Fobi-V1-1024x512.jpg 1024w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Sosyal-Fobi-V1-768x384.jpg 768w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Sosyal-Fobi-V1-1536x768.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-db2f236\" data-id=\"db2f236\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f067f91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f067f91\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15b4d48\" data-id=\"15b4d48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fe3519 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"2fe3519\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOSYAL FOB\u0130<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5401747 elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"5401747\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOSYAL FOB\u0130<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37fd3c0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37fd3c0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b7e2ba4\" data-id=\"7b7e2ba4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a0ffef elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"51a0ffef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><!-- wp:paragraph --><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u00a0<\/span>Toplulukta konu\u015fma, sosyal ortamlarda kendini ifade edebilme gibi konularda \u00e7ekingenlik\u00a0 s\u0131k g\u00f6r\u00fclen bir durumdur ve bunlar\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131 hastal\u0131k kapsam\u0131nda de\u011ferlendirilmemektedir. Hatta bir i\u015fe ba\u015flamadan \u00f6nceki bu kayg\u0131 ki\u015fiyi motive eder ve daha iyi haz\u0131rlanmas\u0131na yard\u0131mc\u0131 olur. Sosyal fobi demek i\u00e7in ise ki\u015fide korkunun yan\u0131 s\u0131ra ka\u00e7\u0131nma davran\u0131\u015flar\u0131n\u0131n olmas\u0131 ve i\u015flevselli\u011finin etkilenmesi gerekmektedir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi ya da di\u011fer ismi ile Toplumsal Kayg\u0131 Bozuklu\u011fuki\u015finin ba\u015fkalar\u0131 taraf\u0131ndan yarg\u0131lanabilece\u011fi kayg\u0131s\u0131 ile \u00e7e\u015fitli toplumsal ortamlarda mahcup ya da rezil olaca\u011f\u0131 konusunda belirgin ve s\u00fcrekli korku duydu\u011fu bir kayg\u0131 bozuklu\u011fudur. Sosyal fobisi olan ki\u015filer, ba\u015fkalar\u0131n\u0131n ona bakt\u0131\u011f\u0131, onu inceledi\u011fi ve s\u00f6yledi\u011fi ya da yapt\u0131\u011f\u0131 herhangi bir eylemden \u00f6t\u00fcr\u00fc onu ele\u015ftirebilecekleri d\u00fc\u015f\u00fcncesiyle a\u015f\u0131r\u0131 derecede endi\u015felenir ve ba\u015fkalar\u0131n\u0131n kendileri hakk\u0131nda zay\u0131f, yetersiz diye d\u00fc\u015f\u00fcneceklerine inan\u0131rlar.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ba\u015fkalar\u0131n\u0131n \u00f6n\u00fcndeki eylemlerinde \u201cK\u0131zaraca\u011f\u0131m, ellerim ve sesim titreyecek, k\u00fc\u00e7\u00fck d\u00fc\u015fece\u011fim, rezil olaca\u011f\u0131m, her \u015feyi unutaca\u011f\u0131m\u201d gibi d\u00fc\u015f\u00fcnceler ak\u0131llar\u0131na gelir ve\u00a0devaml\u0131 kayg\u0131 ya\u015farlar.\u00a0Bu endi\u015feler nedeniyle kendilerini s\u00fcrd\u00fcrd\u00fckleri konu\u015fmaya ya da eyleme veremezler. B\u00f6ylece k\u0131s\u0131r d\u00f6ng\u00fc olu\u015fur ve yanl\u0131\u015f bir \u015fey yapma ya da s\u00f6yleme korkular\u0131 daha da artar. Asl\u0131nda kar\u015f\u0131 taraf\u0131n sinir oldu\u011fu ya da k\u00fc\u00e7\u00fck g\u00f6rd\u00fc\u011f\u00fc her iki durumda da reddedilmekten, sevilmemekten korkarlar. Hi\u00e7 istemedikleri halde s\u0131kl\u0131kla kar\u015f\u0131 taraftan, so\u011fuk veya konu\u015fmay\u0131 istemiyor gibi alg\u0131lan\u0131rlar. Di\u011fer insanlar\u0131n ellerinin titredi\u011fini g\u00f6rmesinden utan\u00e7 duyacaklar\u0131ndan korktuklar\u0131 i\u00e7in ba\u015fkalar\u0131n\u0131n yan\u0131nda yemekten, i\u00e7mekten ya da yaz\u0131 yazmaktan; sesindeki titremenin farkedilmesi endi\u015fesi ile de konu\u015fmaktan, ileti\u015fim kurmaktan ka\u00e7\u0131nabilirler.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi iki \u015fekilde g\u00f6r\u00fcl\u00fcr. Korkular bir \u00e7ok toplumsal durumlar\u0131 kaps\u0131yorsa yayg\u0131n tip, baz\u0131 durumlar\u0131 kaps\u0131yorsa (ba\u015fkalar\u0131n\u0131n \u00f6n\u00fcnde imza atmak, yemek yemek, konu\u015fma yapmak gibi) yayg\u0131n olmayan tiptir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobinin ya\u015fam boyu g\u00f6r\u00fclme oran\u0131 % 2-13 aras\u0131ndad\u0131r ve en s\u0131k g\u00f6r\u00fclen psikiyatrik hastal\u0131klardan biridir. Erken ve ge\u00e7 ergenlik d\u00f6nemi aras\u0131nda ba\u015flar (10-17 ya\u015f).<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi\u2019de korkulan durumla kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131nda bedensel belirtiler ortaya \u00e7\u0131kar. Bunlar<strong>;<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li>y\u00fcz\u00a0 k\u0131zarmas\u0131<\/li>\n<li>terleme<\/li>\n<li>ate\u015f basmas\u0131<\/li>\n<li>a\u011f\u0131z kurulu\u011fu<\/li>\n<li>\u00e7arp\u0131nt\u0131<\/li>\n<li>nefes kesilmesi, nefes darl\u0131\u011f\u0131<\/li>\n<li>midede burulma<\/li>\n<li>barsak sisteminde rahats\u0131zl\u0131k<\/li>\n<li>diyare<\/li>\n<li>kas gerginli\u011fi<\/li>\n<li>titreme, \u00fc\u015f\u00fcme<\/li>\n<\/ul>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>gibi belirtiler ya\u015fanabilir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Bu s\u0131radaki ki\u015finin d\u00fc\u015f\u00fcnceleri;<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li>G\u00fc\u00e7s\u00fcz\u00fcm<\/li>\n<li>Yetersizim<\/li>\n<li>\u00c7irkinim<\/li>\n<li>Be\u011fenilmiyorum<\/li>\n<li>Rezil olaca\u011f\u0131m<\/li>\n<li>Sevilmeye lay\u0131k de\u011filim<\/li>\n<li>Hata yapmamal\u0131y\u0131m, m\u00fckemmel olmal\u0131y\u0131m<\/li>\n<li>Kayg\u0131l\u0131 oldu\u011fumu belli etmemeliyim, rahat davranmal\u0131y\u0131m<\/li>\n<li>Kusursuz g\u00f6r\u00fcnmeliyimdir.<\/li>\n<\/ul>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Di\u011fer ruhsal hastal\u0131klar gibi Sosyal Fobi de, muhtemelen biyolojik ve \u00e7evresel fakt\u00f6rlerin karma\u015f\u0131k bir etkile\u015fiminden kaynaklanmaktad\u0131r. Kal\u0131tsal ge\u00e7i\u015fin rol\u00fc \u00e7ok g\u00fc\u00e7l\u00fc olmasa da vard\u0131r. Kal\u0131t\u0131mdan daha \u00e7ok, \u00e7ocuk yeti\u015ftirme tarz\u0131, ailenin ba\u015fkalar\u0131yla yeterince g\u00f6r\u00fc\u015fmemesi\u00a0 ve ebeveyn modeli \u00f6nemlidir. Genelde a\u015f\u0131r\u0131 koruyucu ya da red edici, duygusal s\u0131cakl\u0131ktan yoksun, kat\u0131 anne babalar da Sosyal Fobi geli\u015fiminde rol oynayabilir. Maddi durumu ve sosyal konumu yetersiz, hi\u00e7 evlenmemi\u015f, i\u015fsiz ve e\u011fitim d\u00fczeyi y\u00fcksek olmayanlarda s\u0131k g\u00f6r\u00fclmekle birlikte, hastal\u0131\u011f\u0131n erken d\u00f6nemlerinde toplum i\u00e7ine yeterince \u00e7\u0131kmama\u00a0 de risk etmenleri aras\u0131ndad\u0131r. Tan\u0131d\u0131k olmayan ortamlara, insanlara ve nesnelere a\u015f\u0131r\u0131 korku duyma olarak tan\u0131mlanan davran\u0131\u015fsal engellenmenin de sosyal fobi geli\u015fiminde \u00f6nc\u00fcl belirti oldu\u011fu s\u00f6ylenmi\u015ftir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobisi olan ki\u015filerin, ince detaylar\u0131 d\u00fc\u015f\u00fcnen, m\u00fckemmeliyet\u00e7i, ya hep ya hi\u00e7 d\u00fc\u015f\u00fcnme tarz\u0131 olan, \u00a0hata yapmaktan korkan, sab\u0131rs\u0131z ki\u015filik \u00f6zellikleri oldu\u011fu g\u00f6zlenmektedir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi tedavisi olan bir hastal\u0131kt\u0131r. Her \u015feyden \u00f6nce ger\u00e7ek\u00e7i beklentiler i\u00e7inde olmak gerekir. Beraberinde di\u011fer psikiyatrik hastal\u0131klar\u0131n olmas\u0131, ba\u015flang\u0131\u00e7 ya\u015f\u0131n\u0131n erken olmas\u0131, ki\u015finin tedavi iste\u011fi gibi bir\u00e7ok etken tedavinin ba\u015far\u0131s\u0131n\u0131 etkilemektedir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi, toplumda s\u0131k g\u00f6r\u00fclen psikiyatrik bir bozukluk olmas\u0131na ra\u011fmen, yeterince tan\u0131namamakta ve tedavi edilmemektedir. Hastalar utanga\u00e7l\u0131klar\u0131n\u0131n ki\u015filiklerinin do\u011fal bir yan\u0131 oldu\u011funu d\u00fc\u015f\u00fcnmeleri, psikiyatrik bir hastal\u0131k olarak d\u00fc\u015f\u00fcnmemeleri ve dolay\u0131s\u0131yla tedavi edilece\u011finden haberdar olmamalar\u0131 ya da umutsuz olmalar\u0131 ve ka\u00e7\u0131narak ba\u015fetmeye \u00e7al\u0131\u015fmalar\u0131 nedeniyle tedavi aray\u0131\u015f\u0131 i\u00e7ine girmemektedirler. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobide ila\u00e7 tedavisi ve psikoterapi uygulan\u0131r. Hastan\u0131n durumuna g\u00f6re bazen tek ba\u015f\u0131na psikoterapi, bazen ila\u00e7 tedavisi uygulansa da genelde her ikisinin beraber uygulanmas\u0131nda ba\u015far\u0131 daha y\u00fcksektir. Sosyal Fobide en s\u0131k uygulanan terapi \u015fekli Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapidir.<\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bda6506 elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"bda6506\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><!-- wp:paragraph --><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u00a0<\/span>Toplulukta konu\u015fma, sosyal ortamlarda kendini ifade edebilme gibi konularda \u00e7ekingenlik\u00a0 s\u0131k g\u00f6r\u00fclen bir durumdur ve bunlar\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131 hastal\u0131k kapsam\u0131nda de\u011ferlendirilmemektedir. Hatta bir i\u015fe ba\u015flamadan \u00f6nceki bu kayg\u0131 ki\u015fiyi motive eder ve daha iyi haz\u0131rlanmas\u0131na yard\u0131mc\u0131 olur. Sosyal fobi demek i\u00e7in ise ki\u015fide korkunun yan\u0131 s\u0131ra ka\u00e7\u0131nma davran\u0131\u015flar\u0131n\u0131n olmas\u0131 ve i\u015flevselli\u011finin etkilenmesi gerekmektedir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi ya da di\u011fer ismi ile Toplumsal Kayg\u0131 Bozuklu\u011fuki\u015finin ba\u015fkalar\u0131 taraf\u0131ndan yarg\u0131lanabilece\u011fi kayg\u0131s\u0131 ile \u00e7e\u015fitli toplumsal ortamlarda mahcup ya da rezil olaca\u011f\u0131 konusunda belirgin ve s\u00fcrekli korku duydu\u011fu bir kayg\u0131 bozuklu\u011fudur. Sosyal fobisi olan ki\u015filer, ba\u015fkalar\u0131n\u0131n ona bakt\u0131\u011f\u0131, onu inceledi\u011fi ve s\u00f6yledi\u011fi ya da yapt\u0131\u011f\u0131 herhangi bir eylemden \u00f6t\u00fcr\u00fc onu ele\u015ftirebilecekleri d\u00fc\u015f\u00fcncesiyle a\u015f\u0131r\u0131 derecede endi\u015felenir ve ba\u015fkalar\u0131n\u0131n kendileri hakk\u0131nda zay\u0131f, yetersiz diye d\u00fc\u015f\u00fcneceklerine inan\u0131rlar.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ba\u015fkalar\u0131n\u0131n \u00f6n\u00fcndeki eylemlerinde \u201cK\u0131zaraca\u011f\u0131m, ellerim ve sesim titreyecek, k\u00fc\u00e7\u00fck d\u00fc\u015fece\u011fim, rezil olaca\u011f\u0131m, her \u015feyi unutaca\u011f\u0131m\u201d gibi d\u00fc\u015f\u00fcnceler ak\u0131llar\u0131na gelir ve\u00a0devaml\u0131 kayg\u0131 ya\u015farlar.\u00a0Bu endi\u015feler nedeniyle kendilerini s\u00fcrd\u00fcrd\u00fckleri konu\u015fmaya ya da eyleme veremezler. B\u00f6ylece k\u0131s\u0131r d\u00f6ng\u00fc olu\u015fur ve yanl\u0131\u015f bir \u015fey yapma ya da s\u00f6yleme korkular\u0131 daha da artar. Asl\u0131nda kar\u015f\u0131 taraf\u0131n sinir oldu\u011fu ya da k\u00fc\u00e7\u00fck g\u00f6rd\u00fc\u011f\u00fc her iki durumda da reddedilmekten, sevilmemekten korkarlar. Hi\u00e7 istemedikleri halde s\u0131kl\u0131kla kar\u015f\u0131 taraftan, so\u011fuk veya konu\u015fmay\u0131 istemiyor gibi alg\u0131lan\u0131rlar. Di\u011fer insanlar\u0131n ellerinin titredi\u011fini g\u00f6rmesinden utan\u00e7 duyacaklar\u0131ndan korktuklar\u0131 i\u00e7in ba\u015fkalar\u0131n\u0131n yan\u0131nda yemekten, i\u00e7mekten ya da yaz\u0131 yazmaktan; sesindeki titremenin farkedilmesi endi\u015fesi ile de konu\u015fmaktan, ileti\u015fim kurmaktan ka\u00e7\u0131nabilirler.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi iki \u015fekilde g\u00f6r\u00fcl\u00fcr. Korkular bir \u00e7ok toplumsal durumlar\u0131 kaps\u0131yorsa yayg\u0131n tip, baz\u0131 durumlar\u0131 kaps\u0131yorsa (ba\u015fkalar\u0131n\u0131n \u00f6n\u00fcnde imza atmak, yemek yemek, konu\u015fma yapmak gibi) yayg\u0131n olmayan tiptir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobinin ya\u015fam boyu g\u00f6r\u00fclme oran\u0131 % 2-13 aras\u0131ndad\u0131r ve en s\u0131k g\u00f6r\u00fclen psikiyatrik hastal\u0131klardan biridir. Erken ve ge\u00e7 ergenlik d\u00f6nemi aras\u0131nda ba\u015flar (10-17 ya\u015f).<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi\u2019de korkulan durumla kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131nda bedensel belirtiler ortaya \u00e7\u0131kar. Bunlar<strong>;<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li>y\u00fcz\u00a0 k\u0131zarmas\u0131<\/li>\n<li>terleme<\/li>\n<li>ate\u015f basmas\u0131<\/li>\n<li>a\u011f\u0131z kurulu\u011fu<\/li>\n<li>\u00e7arp\u0131nt\u0131<\/li>\n<li>nefes kesilmesi, nefes darl\u0131\u011f\u0131<\/li>\n<li>midede burulma<\/li>\n<li>barsak sisteminde rahats\u0131zl\u0131k<\/li>\n<li>diyare<\/li>\n<li>kas gerginli\u011fi<\/li>\n<li>titreme, \u00fc\u015f\u00fcme<\/li>\n<\/ul>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>gibi belirtiler ya\u015fanabilir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Bu s\u0131radaki ki\u015finin d\u00fc\u015f\u00fcnceleri;<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li>G\u00fc\u00e7s\u00fcz\u00fcm<\/li>\n<li>Yetersizim<\/li>\n<li>\u00c7irkinim<\/li>\n<li>Be\u011fenilmiyorum<\/li>\n<li>Rezil olaca\u011f\u0131m<\/li>\n<li>Sevilmeye lay\u0131k de\u011filim<\/li>\n<li>Hata yapmamal\u0131y\u0131m, m\u00fckemmel olmal\u0131y\u0131m<\/li>\n<li>Kayg\u0131l\u0131 oldu\u011fumu belli etmemeliyim, rahat davranmal\u0131y\u0131m<\/li>\n<li>Kusursuz g\u00f6r\u00fcnmeliyimdir.<\/li>\n<\/ul>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Di\u011fer ruhsal hastal\u0131klar gibi Sosyal Fobi de, muhtemelen biyolojik ve \u00e7evresel fakt\u00f6rlerin karma\u015f\u0131k bir etkile\u015fiminden kaynaklanmaktad\u0131r. Kal\u0131tsal ge\u00e7i\u015fin rol\u00fc \u00e7ok g\u00fc\u00e7l\u00fc olmasa da vard\u0131r. Kal\u0131t\u0131mdan daha \u00e7ok, \u00e7ocuk yeti\u015ftirme tarz\u0131, ailenin ba\u015fkalar\u0131yla yeterince g\u00f6r\u00fc\u015fmemesi\u00a0 ve ebeveyn modeli \u00f6nemlidir. Genelde a\u015f\u0131r\u0131 koruyucu ya da red edici, duygusal s\u0131cakl\u0131ktan yoksun, kat\u0131 anne babalar da Sosyal Fobi geli\u015fiminde rol oynayabilir. Maddi durumu ve sosyal konumu yetersiz, hi\u00e7 evlenmemi\u015f, i\u015fsiz ve e\u011fitim d\u00fczeyi y\u00fcksek olmayanlarda s\u0131k g\u00f6r\u00fclmekle birlikte, hastal\u0131\u011f\u0131n erken d\u00f6nemlerinde toplum i\u00e7ine yeterince \u00e7\u0131kmama\u00a0 de risk etmenleri aras\u0131ndad\u0131r. Tan\u0131d\u0131k olmayan ortamlara, insanlara ve nesnelere a\u015f\u0131r\u0131 korku duyma olarak tan\u0131mlanan davran\u0131\u015fsal engellenmenin de sosyal fobi geli\u015fiminde \u00f6nc\u00fcl belirti oldu\u011fu s\u00f6ylenmi\u015ftir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobisi olan ki\u015filerin, ince detaylar\u0131 d\u00fc\u015f\u00fcnen, m\u00fckemmeliyet\u00e7i, ya hep ya hi\u00e7 d\u00fc\u015f\u00fcnme tarz\u0131 olan, \u00a0hata yapmaktan korkan, sab\u0131rs\u0131z ki\u015filik \u00f6zellikleri oldu\u011fu g\u00f6zlenmektedir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi tedavisi olan bir hastal\u0131kt\u0131r. Her \u015feyden \u00f6nce ger\u00e7ek\u00e7i beklentiler i\u00e7inde olmak gerekir. Beraberinde di\u011fer psikiyatrik hastal\u0131klar\u0131n olmas\u0131, ba\u015flang\u0131\u00e7 ya\u015f\u0131n\u0131n erken olmas\u0131, ki\u015finin tedavi iste\u011fi gibi bir\u00e7ok etken tedavinin ba\u015far\u0131s\u0131n\u0131 etkilemektedir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobi, toplumda s\u0131k g\u00f6r\u00fclen psikiyatrik bir bozukluk olmas\u0131na ra\u011fmen, yeterince tan\u0131namamakta ve tedavi edilmemektedir. Hastalar utanga\u00e7l\u0131klar\u0131n\u0131n ki\u015filiklerinin do\u011fal bir yan\u0131 oldu\u011funu d\u00fc\u015f\u00fcnmeleri, psikiyatrik bir hastal\u0131k olarak d\u00fc\u015f\u00fcnmemeleri ve dolay\u0131s\u0131yla tedavi edilece\u011finden haberdar olmamalar\u0131 ya da umutsuz olmalar\u0131 ve ka\u00e7\u0131narak ba\u015fetmeye \u00e7al\u0131\u015fmalar\u0131 nedeniyle tedavi aray\u0131\u015f\u0131 i\u00e7ine girmemektedirler. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sosyal Fobide ila\u00e7 tedavisi ve psikoterapi uygulan\u0131r. Hastan\u0131n durumuna g\u00f6re bazen tek ba\u015f\u0131na psikoterapi, bazen ila\u00e7 tedavisi uygulansa da genelde her ikisinin beraber uygulanmas\u0131nda ba\u015far\u0131 daha y\u00fcksektir. Sosyal Fobide en s\u0131k uygulanan terapi \u015fekli Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapidir.<\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SOSYAL FOB\u0130 SOSYAL FOB\u0130 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0Toplulukta konu\u015fma, sosyal ortamlarda kendini ifade edebilme gibi konularda \u00e7ekingenlik\u00a0 s\u0131k g\u00f6r\u00fclen bir durumdur ve bunlar\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131 hastal\u0131k kapsam\u0131nda de\u011ferlendirilmemektedir. Hatta bir i\u015fe ba\u015flamadan \u00f6nceki bu kayg\u0131 ki\u015fiyi motive eder ve daha iyi haz\u0131rlanmas\u0131na yard\u0131mc\u0131 olur. Sosyal fobi demek i\u00e7in ise [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-220","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/pages\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":20,"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/pages\/220\/revisions"}],"predecessor-version":[{"id":915,"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/pages\/220\/revisions\/915"}],"wp:attachment":[{"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/media?parent=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}