{"id":36,"date":"2022-06-26T10:33:22","date_gmt":"2022-06-26T10:33:22","guid":{"rendered":"http:\/\/bernabulutcakmak.com\/?page_id=36"},"modified":"2022-11-21T21:13:38","modified_gmt":"2022-11-21T21:13:38","slug":"panik-bozuklugu","status":"publish","type":"page","link":"http:\/\/bernabulutcakmak.com\/index.php\/panik-bozuklugu\/","title":{"rendered":"PAN\u0130K BOZUKLUK"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"36\" class=\"elementor elementor-36\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50348ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50348ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b149e1a\" data-id=\"b149e1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7cb6553\" data-id=\"7cb6553\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-304430f elementor-widget elementor-widget-image\" data-id=\"304430f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1365\" src=\"http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Panik-Bozukluk-V1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Panik-Bozukluk-V1.jpg 2048w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Panik-Bozukluk-V1-300x200.jpg 300w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Panik-Bozukluk-V1-1024x683.jpg 1024w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Panik-Bozukluk-V1-768x512.jpg 768w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Panik-Bozukluk-V1-1536x1024.jpg 1536w, http:\/\/bernabulutcakmak.com\/wp-content\/uploads\/2022\/10\/Panik-Bozukluk-V1-360x240.jpg 360w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7d864f6\" data-id=\"7d864f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43f0046 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43f0046\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6145c3\" data-id=\"b6145c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53e0f74 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"53e0f74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PAN\u0130K BOZUKLUK<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfbd28b elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"cfbd28b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PAN\u0130K BOZUKLUK<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d509214 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d509214\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34b30da6\" data-id=\"34b30da6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79202c9f elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"79202c9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><!-- wp:paragraph --><\/p>\n<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Aniden ortaya \u00e7\u0131kan, ki\u015fiyi deh\u015fet i\u00e7inde b\u0131rakacak derecede yo\u011fun s\u0131k\u0131nt\u0131 ve korku n\u00f6betlerine <em>PAN\u0130K ATAK <\/em>denir. Ani ba\u015flang\u0131\u00e7l\u0131, \u015fiddeti giderek artan, 10-30 dk s\u00fcren ataklard\u0131r. Hastalar bu durumu kriz diye tarif edebilmektedir. Tekrarlayan panik ataklar, ataklar aras\u0131nda yeniden ba\u015fka panik ataklar\u0131n olaca\u011f\u0131na dair beklenti kayg\u0131s\u0131n\u0131n g\u00f6zlendi\u011fi, ataklara ve olas\u0131 k\u00f6t\u00fc sonu\u00e7lara \u00f6nlem olarak (belli ortamlardan ka\u00e7\u0131nma, yan\u0131nda ila\u00e7 ta\u015f\u0131ma, baz\u0131 yiyecek ve i\u00e7eceklerden ka\u00e7\u0131nma gibi) davran\u0131\u015f de\u011fi\u015fikli\u011fi olan durumlar ise <em>PAN\u0130K BOZUKLUK<\/em> olarak tan\u0131mlanmaktad\u0131r.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 ya da s\u0131k\u0131\u015fma hissi<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00c7arp\u0131nt\u0131, terleme<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Nefes darl\u0131\u011f\u0131, bo\u011fulma hissi<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Ba\u015f d\u00f6nmesi, sersemlik,&nbsp; d\u00fc\u015fecek ya da bay\u0131lacak gibi olma<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Uyu\u015fma, kar\u0131ncalanma, \u00fc\u015f\u00fcme, ate\u015f basmas\u0131,<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Bulant\u0131, kar\u0131n a\u011fr\u0131s\u0131<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00c7\u0131ld\u0131rma ya da kontrol\u00fcn\u00fc kaybetme korkusu<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00d6l\u00fcm korkusu panik atak belirtileridir. Ataklar s\u0131ras\u0131nda 4 ya da daha fazla belirti bir arada bulunur.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Toplumun %3-4 \u00fc panik bozuklu\u011fu ge\u00e7irmi\u015ftir ya da halen hastal\u0131\u011f\u0131 mevcuttur. Genellikle 20-35 ya\u015flar\u0131 aras\u0131nda ba\u015flar. Kad\u0131nlarda, erkeklere oranla&nbsp; 2-3 kat daha fazla g\u00f6r\u00fcl\u00fcr.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;<\/span>Panik Bozuklu\u011funun neden olu\u015ftu\u011funa ili\u015fkin iki bilimsel a\u00e7\u0131klama vard\u0131r:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list {\"ordered\":true,\"type\":\"1\"} --><\/p>\n<ol type=\"1\">\n<li>Panik Bozuklu\u011fu, Sinir h\u00fccreleri aras\u0131ndaki ileti\u015fimi sa\u011flayan, duygular\u0131m\u0131z\u0131 kontrol eden bir tak\u0131m hormonlar\u0131n anormal \u00e7al\u0131\u015fmas\u0131 sonucu olu\u015fmaktad\u0131r.<\/li>\n<li>G\u00fcnl\u00fck hayat\u0131m\u0131zda her insan\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131, \u00e7arp\u0131nt\u0131, terleme, halsizlik gibi bedensel belirtilerin kalp krizi, fel\u00e7 ge\u00e7irme, \u00f6l\u00fcm gibi durumlardan kaynakland\u0131\u011f\u0131na dair ger\u00e7e\u011fi yans\u0131tmayan d\u00fc\u015f\u00fcnceler sebebiyle ger\u00e7ekle\u015fir.<\/li>\n<\/ol>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;<\/span>Panik Bozukluk, tedavisi m\u00fcmk\u00fcn bir hastal\u0131kt\u0131r.&nbsp;Tedaviye ba\u015fvuran ki\u015filer genelde bedensel belirtileri ile \u00e7e\u015fitli b\u00f6l\u00fcmlere ba\u015fvurmu\u015f ve olas\u0131 fiziksel nedenler i\u00e7in tetkikleri yap\u0131lm\u0131\u015f ve sonras\u0131nda psikiyatriye y\u00f6nlendirilmi\u015f olurlar ancak hastalar \u00f6ncelikle psikiyatriye ba\u015fvurduysa olas\u0131 bedensel hastal\u0131klar\u0131 d\u0131\u015flamak i\u00e7in tetkiklerinin planlanmas\u0131 gerekmektedir. Sonras\u0131nda Panik Bozukluk i\u00e7in etkinli\u011fi bilimsel ara\u015ft\u0131rmalarla kan\u0131tlanm\u0131\u015f olan iki t\u00fcrl\u00fc tedavi de\u011ferlendirilir. Bunlar<strong>: <\/strong>1.\u0130la\u00e7 tedavisi,&nbsp; 2.Bili\u015fsel-Davran\u0131\u015f\u00e7\u0131 Terapi. Ki\u015fiye ve ihtiya\u00e7lar\u0131na g\u00f6re tedavi planlan\u0131r ancak en iyi sonu\u00e7 bu iki tedavinin birlikte uygulanmas\u0131 ile al\u0131nmaktad\u0131r.<\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa5654c elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"aa5654c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><!-- wp:paragraph --><\/p>\n<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Aniden ortaya \u00e7\u0131kan, ki\u015fiyi deh\u015fet i\u00e7inde b\u0131rakacak derecede yo\u011fun s\u0131k\u0131nt\u0131 ve korku n\u00f6betlerine <em>PAN\u0130K ATAK <\/em>denir. Ani ba\u015flang\u0131\u00e7l\u0131, \u015fiddeti giderek artan, 10-30 dk s\u00fcren ataklard\u0131r. Hastalar bu durumu kriz diye tarif edebilmektedir. Tekrarlayan panik ataklar, ataklar aras\u0131nda yeniden ba\u015fka panik ataklar\u0131n olaca\u011f\u0131na dair beklenti kayg\u0131s\u0131n\u0131n g\u00f6zlendi\u011fi, ataklara ve olas\u0131 k\u00f6t\u00fc sonu\u00e7lara \u00f6nlem olarak (belli ortamlardan ka\u00e7\u0131nma, yan\u0131nda ila\u00e7 ta\u015f\u0131ma, baz\u0131 yiyecek ve i\u00e7eceklerden ka\u00e7\u0131nma gibi) davran\u0131\u015f de\u011fi\u015fikli\u011fi olan durumlar ise <em>PAN\u0130K BOZUKLUK<\/em> olarak tan\u0131mlanmaktad\u0131r.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 ya da s\u0131k\u0131\u015fma hissi<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00c7arp\u0131nt\u0131, terleme<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Nefes darl\u0131\u011f\u0131, bo\u011fulma hissi<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Ba\u015f d\u00f6nmesi, sersemlik,&nbsp; d\u00fc\u015fecek ya da bay\u0131lacak gibi olma<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Uyu\u015fma, kar\u0131ncalanma, \u00fc\u015f\u00fcme, ate\u015f basmas\u0131,<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Bulant\u0131, kar\u0131n a\u011fr\u0131s\u0131<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00c7\u0131ld\u0131rma ya da kontrol\u00fcn\u00fc kaybetme korkusu<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00d6l\u00fcm korkusu panik atak belirtileridir. Ataklar s\u0131ras\u0131nda 4 ya da daha fazla belirti bir arada bulunur.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Toplumun %3-4 \u00fc panik bozuklu\u011fu ge\u00e7irmi\u015ftir ya da halen hastal\u0131\u011f\u0131 mevcuttur. Genellikle 20-35 ya\u015flar\u0131 aras\u0131nda ba\u015flar. Kad\u0131nlarda, erkeklere oranla&nbsp; 2-3 kat daha fazla g\u00f6r\u00fcl\u00fcr.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;<\/span>Panik Bozuklu\u011funun neden olu\u015ftu\u011funa ili\u015fkin iki bilimsel a\u00e7\u0131klama vard\u0131r:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list {\"ordered\":true,\"type\":\"1\"} --><\/p>\n<ol type=\"1\">\n<li>Panik Bozuklu\u011fu, Sinir h\u00fccreleri aras\u0131ndaki ileti\u015fimi sa\u011flayan, duygular\u0131m\u0131z\u0131 kontrol eden bir tak\u0131m hormonlar\u0131n anormal \u00e7al\u0131\u015fmas\u0131 sonucu olu\u015fmaktad\u0131r.<\/li>\n<li>G\u00fcnl\u00fck hayat\u0131m\u0131zda her insan\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131, \u00e7arp\u0131nt\u0131, terleme, halsizlik gibi bedensel belirtilerin kalp krizi, fel\u00e7 ge\u00e7irme, \u00f6l\u00fcm gibi durumlardan kaynakland\u0131\u011f\u0131na dair ger\u00e7e\u011fi yans\u0131tmayan d\u00fc\u015f\u00fcnceler sebebiyle ger\u00e7ekle\u015fir.<\/li>\n<\/ol>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;<\/span>Panik Bozukluk, tedavisi m\u00fcmk\u00fcn bir hastal\u0131kt\u0131r.&nbsp;Tedaviye ba\u015fvuran ki\u015filer genelde bedensel belirtileri ile \u00e7e\u015fitli b\u00f6l\u00fcmlere ba\u015fvurmu\u015f ve olas\u0131 fiziksel nedenler i\u00e7in tetkikleri yap\u0131lm\u0131\u015f ve sonras\u0131nda psikiyatriye y\u00f6nlendirilmi\u015f olurlar ancak hastalar \u00f6ncelikle psikiyatriye ba\u015fvurduysa olas\u0131 bedensel hastal\u0131klar\u0131 d\u0131\u015flamak i\u00e7in tetkiklerinin planlanmas\u0131 gerekmektedir. Sonras\u0131nda Panik Bozukluk i\u00e7in etkinli\u011fi bilimsel ara\u015ft\u0131rmalarla kan\u0131tlanm\u0131\u015f olan iki t\u00fcrl\u00fc tedavi de\u011ferlendirilir. Bunlar<strong>: <\/strong>1.\u0130la\u00e7 tedavisi,&nbsp; 2.Bili\u015fsel-Davran\u0131\u015f\u00e7\u0131 Terapi. Ki\u015fiye ve ihtiya\u00e7lar\u0131na g\u00f6re tedavi planlan\u0131r ancak en iyi sonu\u00e7 bu iki tedavinin birlikte uygulanmas\u0131 ile al\u0131nmaktad\u0131r.<\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PAN\u0130K BOZUKLUK PAN\u0130K BOZUKLUK &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Aniden ortaya \u00e7\u0131kan, ki\u015fiyi deh\u015fet i\u00e7inde b\u0131rakacak derecede yo\u011fun s\u0131k\u0131nt\u0131 ve korku n\u00f6betlerine PAN\u0130K ATAK denir. Ani ba\u015flang\u0131\u00e7l\u0131, \u015fiddeti giderek artan, 10-30 dk s\u00fcren ataklard\u0131r. Hastalar bu durumu kriz diye tarif edebilmektedir. Tekrarlayan panik ataklar, ataklar aras\u0131nda yeniden ba\u015fka panik ataklar\u0131n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":21,"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":903,"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions\/903"}],"wp:attachment":[{"href":"http:\/\/bernabulutcakmak.com\/index.php\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}